I've had plenty of years to try many different bars for energy, recovery, meal replacement, etc etc. BTR is by far the best I've found on all levels. Ingredients: no junk, nothing 'fake'. Taste test: excellent, not overly sweet, respectful of our blood sugar levels! Great for midday pick me up, or when you're out and about and have a hunger attack... Makes a nice meal replacement too-- or a least a 'hold-over' till you can get to your next meal. Half a bar makes a nice snack, or even a little dessert, and quenches a sweet tooth.
They seem to be small bars, but they pack a large benefit and result.
Highly recommend these!