The amount of times these bars have prevented a bad mood (hangry) or a blood-sugar crash (cue migraines) is too many to count. I carry at least two bars with me at all times and when I travel, they are in every bag in case something goes missing. They are delicious, filling, and do not leave me feeling anything but light and energized. 10/10
I am very glad to provide feedback on the BTR bars that I have enjoyed. Over the past few years, I've tried many protein bars and have usually been disappointed by the taste, texture, calorie content, or ingredients. The BTR bar I had (peanut butter chocolate) is among the best-tasting ones I've tried, second only to the Atkins Chocolate Peanut Butter bar, which remains my favorite for taste. However, the Atkins bar contains ingredients I would prefer not to eat. The BTR bar tastes natural, whereas many other bars have a strange, artificial taste. Besides the taste, I am very glad the BTR bar is sweetened with monk fruit. And, that the other ingredients seem to be natural and healthy.
I wish the bar were a little bigger, but I'm glad it only has 150 calories. I guess its size helps me control the number of calories I consume. I also wish the protein content were higher relative to the calorie count. With 150 calories, I wish it had at least 15 grams of protein.
All that said, I really enjoy the BTR bar and intend to purchase it again.
Thanks,
Paul Motenko
K
Kim McCormack (Honolulu, US)
My favorite
The protein bar (all flavors) has become my absolute favorite! I love the macro ratios and that the ingredients are so clean and all the flavors are delicious! The superfood bars are also really good. these I like for the lower cal yet, still great protein content, for when I need a small snack
A
Adam Allen (Charlotte, US)
Clean and just good
These bars have clean ingredients and taste excellent. Highly recommend them.
a
andrek (Wildwood, US)
Peanut Butter Chocolate Chip bar
I appreciate both the protein content and overall calorie amount, but wish there was more product per bar.
J
Julie S (Hyde Park, US)
These bars are absolutely delicious!
I love the Superfood bars and flavors especially the Peanut Butter Chocolate Chip. The ingredients are wonderful! They are expensive.
Here at B.T.R. NATION, one of our criteria is to always keep the sugar low with no added sugar where possible. That's why all B.T.R. NATION Bars have 0g added sugar and only 2-3g total sugar from nut butters, fruits, and seeds.
Our bars are lightly sweetened with a touch of monk fruit—that’s it. We never use refined sugar, sugar alcohols (like erythritol), stevia, allulose, or artificial sweeteners. Just real, clean ingredients that taste good and make you feel good.
Our bars are made from a blend of richness from nut-butters, spices like cinnamon and vanilla, and a touch of sweetness from pure monkfruit. Our Superfood bars have a cookie-dough like texture. Soft and fudgy yet firm, but easy to chew and doesn't stick to your teeth!
B.T.R. NATION bars have no added sugar and are packed with nutrient dense superfoods, but we always recommend speaking with your medical practitioner/midwife if you're pregnant or breastfeeding and planning to add any new foods into your routine.
Yes! All B.T.R. NATION Superfood Bars are gluten-free verified. In addition to our quality assurance testing, we have cross-contamination, auditing, and inspecting protocols in place. Please note, that we do manufacture in a facility thay may also produce other products with gluten.
Yes! B.T.R. NATION Superfood Bars are Non-GMO Project Verified, which is the gold standard. A lot of our ingredients are organic as well. We source locally as much as possible, and we have great relationships with our farmers. Some of our local farms are not USDA Organic Certified because it can be very expensive and time-consuming for the farms themselves. However, we are always building new farmer relationships!
Yes! All B.T.R. NATION Bars are vegan and dairy free; 100% powered by plants. They contain no additives like vegetable glycerin, soy or sunflower lecithin or "natural" flavors.
Yes! All B.T.R. Nation snacks are completely free of seed oils. We use whole-food fats like almond butter, cashew butter, cocoa butter, and MCT oil (from coconuts) to deliver taste and texture.